A Body of One

The Parts Working in Harmony Adrenal glands dumping and heart pumping as the ball is put into play.  The player receives the pass, pivots, and faces the basket... The left foot pushes off as the body explodes toward the free throw line; right foot plants hard bringing the torso to an abrupt halt; a cross-over dribble … Continue reading A Body of One


Breaking Free and Taking Flight

Random Thoughts Lead Somewhere...Sometimes As I walked through my neighborhood today, I was reminded of a stressful event that took place about 15 years ago.  On that day, Maureen and I walked a favorite older neighborhood with large yards and no fences.   As we walked along, a very large Boxer dog began charging toward us from it's … Continue reading Breaking Free and Taking Flight